We utilize breathwork to break deeply conditioned patterns in order to slowly but surely deprogram and replace self-induced limitations with DESIRED beliefs so that our conscious minds can begin scanning for them to become true.
We retrain your central nervous system by learning how to optimize your breathing patterns and digging deep into your subconscious to transmute stress, transcend limiting beliefs, and launch forward in your life and business with more ease and flow.
Perhaps you've noticed that our mind's operate inverse to how we think they do: Our awareness begins with a conclusion, a thought/belief about ourselves or our current circumstance that is often deeply embedded in our psyche to the point that we think it's an objective truth that everyone else also believes. What's more is we are consciously wired to scan our world for evidence to prove this belief true (it's a vicious cycle).
The people we love in the world have learned to recognize us based on our beliefs. So our environments will be constantly tested and changes in beliefs...
This is where "the work" really lies, and we have your back through and through!
We blend our unique method of breathwork & yoga to gain clarity, release blocks, to become empowered in your life!
Our lifestyle coaching packages consist of virtual sessions titrated down to independence. They vary in length from 3-12 months depending on your personal goals, limiting beliefs, and level of commitment (not to us, but to yourself!)
Are seeking to be healthy AND travel AND raise a family AND crush it financially.
Want to shift from working to live to living to work.
Desire to optimize the way they approach their everyday life.
Are wanting to radically transform their mental health.
Want to understand and optimize their breathing.
Aspire to move through life with a calmfidence, grace, and ease
Seek to build a stronger quote power couple “relationship”
Professional coaching for the modern-day dentist who is looking to "break the mold" in their profession and feel more fulfilled & less burnt out.
Our lifestyle coaching packages consist of virtual sessions titrated down to independence. They vary in length from 3-12 months depending on your personal goals, limiting beliefs, and level of commitment (not to us, but to yourself!)
Are looking to break the mold in their industry
Want to feel excited to go to work in the morning.
Want to work less and earn more
Want to namaslay chronic stress and burnout
Desire to make work a part of their living and thriving
Want to become a health and wellness leader in their practice, community, and profession